Stress Management Workshops: Practical tools and techniques for managing daily stress. Price: $20

Mindfulness Meditation Sessions: Guided sessions for relaxation, focus, and emotional balance. Price: $15

Sliding Scale Fee Support: Adjusted mental health service costs based on your income and financial situation. 

Medication Cost Assistance: Financial support to help cover the cost of essential mental health medications. 

Mental Health Awareness Seminars: Interactive seminars designed to increase understanding and reduce mental health stigma. 

Coping Skills Training: Hands-on sessions teaching practical strategies to manage stress, anxiety, and daily challenges. Price: $25

Substance Use Education: Educational workshops providing information on prevention and available support resources. 

Stress Reduction Techniques: Guided instruction in evidence-based methods to promote overall well-being. Price: $20

Emotional Regulation Workshops: Group sessions focused on developing skills to understand and manage emotions effectively. Price: $25

Peer Support Groups: Safe, facilitated sessions to share experiences and find encouragement in recovery.

Relapse Prevention Planning: Collaborative sessions to develop personalized strategies for long-term stability. Price: $30

Motivational Interviewing: One-on-one sessions using proven techniques to inspire positive behavior change. Price: $40

Reentry Case Management: Personalized guidance to help individuals successfully navigate the transition back into the community. 

Employment Readiness Training: Workshops focused on building job skills, resume writing, and interview preparation. 

Housing Placement Assistance: Dedicated support in finding safe and stable housing options for returning community members. 

Mental Health Resource Referral: Personalized guidance to connect you with professional mental health services in your area. 

Housing Assistance Navigation: Tailored support in identifying and accessing local housing resources and assistance programs. 

Employment Support Guidance: One-on-one assistance with job searches, applications, and connections to employment resources. 

Social Services Connection: Direct assistance linking you to essential programs for food, transportation, and basic needs.

Individual Trauma Counseling: One-on-one sessions with a licensed counselor to support healing in a safe setting. Price: $60

Group Trauma Therapy: Facilitated sessions offering shared healing and peer support for trauma recovery. Price: $25

Crisis Intervention: Immediate emotional support during acute distress to ensure safety and stabilization. 

Trauma Recovery Planning: Personalized sessions to develop specific strategies and goals for resilience. Price: $40

Emotional Resilience Coaching: Guided coaching to build strong coping skills and stability after trauma. Price: $35

Trauma Awareness Workshops: Educational workshops designed to increase understanding and community support. Price: $15